Mental Performance Training Series 1

Mental Skills Coach Collin Henderson shares some key concepts from the presentations he gives to elite corporate and athletic organizations.

Lesson 1 - Self Talk

Lesson 2 - The Reset Button

Lesson 3 - Body Language

Lesson 4 - Being Present

Lesson 5 - Trusting the Process

Lesson 6 - Self-Image

Lesson 7 - Courage

Lesson 8 - Imagery